Patrik Gustafsson 30:00 row
7,695m
Meters
30:00.0
Time
1:56.9
Pace
522
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 120 |
February 23, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,695m | 1:56.9 | 219 | 1052 | 20 | 142 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 131 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 137 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 143 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 148 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 150 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 146 |
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Workout Graph
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