Patrik Gustafsson 500m row
500
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
108
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 119 |
February 23, 2018 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 923 | 30 | 26 | 108 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 25 | 92 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 26 | 104 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 26 | 111 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 29 | 115 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 26 | 118 |
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Workout Graph
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