Patrik Gustafsson 2x5000m/2:00r row
10,000m
Meters
40:09.9
Time
2:00.4
Pace
661
Calories
140
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,067m |
| Overall Time | 44:09.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 122 |
February 27, 2018 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.9 | 10,000m | 2:00.4 | 200 | 988 | 19 | 140 |
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 18 | 135 |
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 20 | 145 |
| r67m |
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Workout Graph
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