Patrik Gustafsson 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
109
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 122 |
February 27, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1077 | 34 | 26 | 109 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 25 | 96 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 27 | 101 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 24 | 113 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 26 | 117 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 28 | 121 |
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Workout Graph
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