Patrik Gustafsson 500m row
500
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
103
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 121 |
February 28, 2018 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.7 | 500 | 1:58.7 | 209 | 909 | 30 | 23 | 103 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 24 | 85 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 23 | 103 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 23 | 108 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 25 | 110 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.