Patrik Gustafsson 30:00 row
8,063m
Meters
30:00.0
Time
1:51.6
Pace
584
Calories
154
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 121 |
March 01, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,063m | 1:51.6 | 252 | 1166 | 27 | 154 |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 28 | 144 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 28 | 153 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 28 | 156 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 28 | 154 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 154 |
| 30:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 28 | 167 |
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Workout Graph
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