Patrik Gustafsson 2x200m/1:00r row
400m
Meters
1:18.0
Time
1:37.5
Pace
34
Calories
137
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 438m |
Overall Time | 3:18.0 |
Average Watts | 378 |
---|---|
Calories Per Hour | 1599 |
Stroke Rate | 35 |
Stroke Count | 46 |
Drag Factor | 128 |
March 08, 2018 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18.0 | 400m | 1:37.5 | 378 | 1599 | 35 | 137 |
0:39.3 | 200m | 1:38.2 | 369 | 1570 | 35 | 134 |
0:38.7 | 200m | 1:36.7 | 386 | 1630 | 36 | 140 |
r38m |
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Workout Graph
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