Sign Up

Patrik Gustafsson 12x222m/1:00r row

2,664m

Meters

8:28.7

Time

1:35.4

Pace

230

Calories

148

Heart Rate

Rest Distance626m
Rest Time12:00.0
Overall Distance3,290m
Overall Time20:28.7
Average Watts402
Calories Per Hour1683
Stroke Rate36
Stroke Count352
Drag Factor118

March 14, 2018 06:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:28.7 2,664m 1:35.4 402 1683 36 148
0:43.2 222m 1:37.2 380 1607 36 129
0:42.6 222m 1:35.9 396 1663 34 139
0:42.0 222m 1:34.5 413 1723 36 144
0:42.4 222m 1:35.4 402 1683 37 147
0:42.0 222m 1:34.5 413 1723 36 149
0:42.4 222m 1:35.4 402 1683 35 150
0:42.2 222m 1:35.0 408 1702 36 151
0:42.2 222m 1:35.0 408 1702 37 153
0:42.4 222m 1:35.4 402 1683 37 153
0:42.4 222m 1:35.4 402 1683 37 155
0:42.5 222m 1:35.7 399 1673 37 155
0:42.4 222m 1:35.4 402 1683 37 157
r626m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.