Patrik Gustafsson 1x15:00/3:00r row
4,055m
Meters
15:00.0
Time
1:50.9
Pace
295
Calories
153
Heart Rate
| Rest Distance | 1,188m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,243m |
| Overall Time | 18:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 119 |
March 20, 2018 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,055m | 1:50.9 | 256 | 1181 | 27 | 153 |
| 15:00.0 | 4,054m | 1:51.0 | 256 | 1180 | 27 | 153 |
| r1,188m |
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Workout Graph
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