Patrik Gustafsson 2x15:00/3:00r row
8,001m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
154
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 36:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 118 |
March 24, 2018 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 24 | 154 |
| 15:00.0 | 4,000m | 1:52.5 | 246 | 1146 | 24 | 151 |
| 15:00.0 | 4,000m | 1:52.5 | 246 | 1146 | 25 | 158 |
| r67m |
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Workout Graph
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