Patrik Gustafsson 8000m row
8,000m
Meters
31:51.6
Time
1:59.4
Pace
532
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 120 |
March 26, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.6 | 8,000m | 1:59.4 | 205 | 1006 | 20 | 141 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 18 | 132 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 22 | 140 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 18 | 137 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 22 | 144 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 18 | 138 |
| 3:53.9 | 6,000m | 1:56.9 | 219 | 1053 | 22 | 148 |
| 4:04.0 | 7,000m | 2:02.0 | 193 | 963 | 18 | 143 |
| 3:53.9 | 8,000m | 1:56.9 | 219 | 1053 | 22 | 149 |
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Workout Graph
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