Patrik Gustafsson 10000m row
10,000m
Meters
39:09.9
Time
1:57.4
Pace
675
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 119 |
March 29, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.9 | 10,000m | 1:57.4 | 216 | 1042 | 22 | 138 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 | 122 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 20 | 127 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 20 | 128 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 20 | 132 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 22 | 136 |
| 3:56.0 | 6,000m | 1:58.0 | 213 | 1033 | 22 | 139 |
| 3:56.0 | 7,000m | 1:58.0 | 213 | 1033 | 23 | 143 |
| 3:50.0 | 8,000m | 1:55.0 | 230 | 1092 | 24 | 148 |
| 3:50.0 | 9,000m | 1:55.0 | 230 | 1092 | 24 | 151 |
| 3:41.9 | 10,000m | 1:50.9 | 256 | 1181 | 26 | 157 |
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Workout Graph
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