Patrik Gustafsson 8x1:00/1:00r row
2,433m
Meters
8:00.0
Time
1:38.6
Pace
203
Calories
152
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,798m |
| Overall Time | 16:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 119 |
March 30, 2018 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,433m | 1:38.6 | 365 | 1554 | 28 | 152 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 28 | 137 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 28 | 147 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 28 | 152 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 28 | 153 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 28 | 156 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 28 | 157 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 28 | 158 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 28 | 158 |
| r365m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.