Patrik Gustafsson v30:00/1:00r...3 row
7,947m
Meters
32:00.0
Time
2:00.8
Pace
528
Calories
158
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,031m |
| Overall Time | 34:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 130 |
March 31, 2018 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,947m | 2:00.8 | 199 | 983 | 29 | 158 | |
| 30:00.0 | 7,323m | 2:02.9 | 189 | 948 | 18 | 148 | |
| r: 1:00 | 39m | ||||||
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 34 | 163 | |
| r: 1:00 | 45m | ||||||
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 36 | 164 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.