Patrik Gustafsson 30:00 row
7,602m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 129 |
April 06, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,602m | 1:58.3 | 211 | 1025 | 21 | 139 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 128 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 | 137 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 | 144 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 | 143 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 143 |
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Workout Graph
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