Patrik Gustafsson 8000m row
8,000m
Meters
31:59.7
Time
1:59.9
Pace
528
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 129 |
April 10, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.7 | 8,000m | 1:59.9 | 203 | 997 | 18 | 139 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 18 | 129 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 18 | 133 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 18 | 135 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 18 | 139 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 18 | 140 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 19 | 144 |
| 4:00.0 | 7,000m | 2:00.0 | 203 | 997 | 19 | 145 |
| 3:59.9 | 8,000m | 1:59.9 | 203 | 997 | 18 | 147 |
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Workout Graph
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