Patrik Gustafsson 30:00 row
7,733m
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 128 |
April 12, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,733m | 1:56.3 | 222 | 1064 | 23 | 143 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 | 133 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 | 140 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 26 | 147 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 | 148 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 | 147 |
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Workout Graph
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