Patrik Gustafsson 20:00 BikeErg
10,859
Meters
20:00.0
Time
1:50.5
Pace
395
Calories
156
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 96 |
| Revolution Count | 1936 |
| Power/kg | 2.91 |
| Drag Factor | 60 |
April 28, 2018 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,859 | 1:50.5 | 259 | 1185 | 395 | 96 | 156 |
| 4:00.0 | 2,244 | 1:46.9 | 286 | 1275 | 85 | 97 | 155 |
| 8:00.0 | 2,210 | 1:48.5 | 273 | 1230 | 82 | 96 | 157 |
| 12:00.0 | 2,123 | 1:53.0 | 242 | 1125 | 75 | 95 | 154 |
| 16:00.0 | 2,124 | 1:52.9 | 243 | 1125 | 75 | 97 | 150 |
| 20:00.0 | 2,158 | 1:51.2 | 254 | 1170 | 78 | 99 | 165 |
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Workout Graph
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