Patrik Gustafsson 3x12:00/1:30r row
8,793m
Meters
36:00.0
Time
2:02.8
Pace
568
Calories
153
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,812m |
| Overall Time | 40:30.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 129 |
April 29, 2018 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,793m | 2:02.8 | 189 | 950 | 18 | 153 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 18 | 147 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 18 | 153 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 18 | 159 |
| r19m |
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Workout Graph
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