Patrik Gustafsson 500m row
500
Meters
1:59.5
Time
1:59.5
Pace
34
Calories
110
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 130 |
May 01, 2018 17:14:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 34 | 22 | 110 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6.00 | 23 | |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6.00 | 21 | |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 6.00 | 23 | |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6.00 | 20 | |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6.00 | 23 |
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500m Row, by LiveRowing