Patrik Gustafsson 2x550m/2:00r row
1,100m
Meters
3:51.1
Time
1:45.0
Pace
85
Calories
153
Heart Rate
| Rest Distance | 641m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,741m |
| Overall Time | 7:51.1 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 117 |
May 03, 2018 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.1 | 1,100m | 1:45.0 | 302 | 1339 | 27 | 153 |
| 1:55.1 | 550m | 1:44.6 | 306 | 1351 | 28 | 151 |
| 1:55.9 | 550m | 1:45.3 | 299 | 1329 | 27 | 155 |
| r641m |
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Workout Graph
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