Patrik Gustafsson 2x200m/1:00r row
400m
Meters
1:22.6
Time
1:43.2
Pace
31
Calories
131
Heart Rate
Rest Distance | 72m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 472m |
Overall Time | 3:22.6 |
Average Watts | 318 |
---|---|
Calories Per Hour | 1394 |
Stroke Rate | 29 |
Stroke Count | 43 |
Drag Factor | 118 |
May 03, 2018 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22.6 | 400m | 1:43.2 | 318 | 1394 | 29 | 131 |
0:41.5 | 200m | 1:43.7 | 313 | 1378 | 29 | 126 |
0:41.1 | 200m | 1:42.7 | 323 | 1410 | 29 | 136 |
r72m |
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Workout Graph
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