Patrik Gustafsson 30:00 BikeErg
15,808m
Meters
30:00.0
Time
1:53.8
Pace
554
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 91 |
| Revolution Count | 2742 |
| Power/kg | 2.63 |
| Drag Factor | 65 |
May 05, 2018 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,808m | 1:53.8 | 237 | 1115 | 91 | 146 |
| 5:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 90 | 134 |
| 10:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 90 | 138 |
| 15:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 91 | 142 |
| 20:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 91 | 147 |
| 25:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 92 | 150 |
| 30:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 96 | 169 |
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