Patrik Gustafsson v1000m/3:00r...2 row
1,458m
Meters
5:14.2
Time
1:47.7
Pace
82
Calories
161
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,511m |
| Overall Time | 8:14.2 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 125 |
May 05, 2018 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:14.2 | 1,458m | 1:47.7 | 280 | 1262 | 30 | 161 | |
| 3:22.7 | 1,000m | 1:41.3 | 336 | 1457 | 31 | 164 | |
| r: 3:00 | 53m | ||||||
| 1:51.5 | 458m | 2:01.7 | 194 | 967 | 30 | 159 | |
| r53m |
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Workout Graph
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