Patrik Gustafsson 30:00 BikeErg
16,329m
Meters
30:00.0
Time
1:50.2
Pace
595
Calories
148
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| RPM | 92 |
| Revolution Count | 2772 |
| Power/kg | 2.9 |
| Drag Factor | 69 |
May 07, 2018 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,329m | 1:50.2 | 261 | 1199 | 92 | 148 |
| 5:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 91 | 130 |
| 10:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 92 | 146 |
| 15:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 92 | 148 |
| 20:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 93 | 150 |
| 25:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 92 | 154 |
| 30:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 94 | 162 |
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