Patrik Gustafsson v30:00/2:00r...3 row
8,761m
Meters
34:13.1
Time
1:57.1
Pace
602
Calories
153
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,849m |
| Overall Time | 38:13.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 119 |
May 11, 2018 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:13.1 | 8,761m | 1:57.1 | 218 | 1048 | 27 | 153 | |
| 30:00.0 | 7,561m | 1:59.0 | 208 | 1014 | 22 | 144 | |
| r: 2:00 | 35m | ||||||
| 2:53.7 | 800m | 1:48.5 | 274 | 1241 | 29 | 157 | |
| r: 2:00 | 53m | ||||||
| 1:19.3 | 400m | 1:39.1 | 359 | 1536 | 32 | 158 | |
| r88m |
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Workout Graph
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