Patrik Gustafsson 40000m BikeErg
40,000m
Meters
1:17:48.9
Time
1:56.7
Pace
1369
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 90 |
| Revolution Count | 7070 |
| Power/kg | 2.44 |
| Drag Factor | 61 |
May 12, 2018 13:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:48.9 | 40,000m | 1:56.7 | 220 | 1057 | 90 | 148 |
| 9:33.6 | 5,000m | 1:54.7 | 232 | 1097 | 92 | 137 |
| 9:32.9 | 10,000m | 1:54.5 | 233 | 1100 | 92 | 143 |
| 9:34.7 | 15,000m | 1:54.9 | 230 | 1093 | 91 | 145 |
| 9:36.0 | 20,000m | 1:55.2 | 229 | 1087 | 91 | 149 |
| 9:47.1 | 25,000m | 1:57.4 | 216 | 1044 | 91 | 148 |
| 9:53.2 | 30,000m | 1:58.6 | 210 | 1021 | 90 | 152 |
| 10:01.3 | 35,000m | 2:00.2 | 201 | 992 | 88 | 152 |
| 9:50.2 | 40,000m | 1:58.0 | 213 | 1032 | 91 | 159 |
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Workout Graph
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