Patrik Gustafsson 4:00 BikeErg
1,849m
Meters
4:00.0
Time
2:09.7
Pace
56
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 79 |
| Revolution Count | 315 |
| Power/kg | 1.78 |
| Drag Factor | 67 |
May 13, 2018 11:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,849m | 2:09.7 | 160 | 850 | 79 |
| 1:00.0 | 386m | 2:35.4 | 93 | 620 | 67 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 84 |
| 3:00.0 | 491m | 2:02.1 | 192 | 960 | 82 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 83 |
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Workout Graph
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