Patrik Gustafsson 2x5000m/2:00r row
10,000m
Meters
40:01.0
Time
2:00.0
Pace
664
Calories
140
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,054m |
| Overall Time | 44:01.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 119 |
May 16, 2018 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 10,000m | 2:00.0 | 202 | 996 | 20 | 140 |
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 20 | 139 |
| 20:00.7 | 5,000m | 2:00.0 | 202 | 995 | 20 | 142 |
| r54m |
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Workout Graph
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