Patrik Gustafsson 4:00 BikeErg
1,873m
Meters
4:00.0
Time
2:08.1
Pace
56
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 82 |
| Revolution Count | 328 |
| Power/kg | 1.84 |
| Drag Factor | 67 |
May 16, 2018 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,873m | 2:08.1 | 166 | 872 | 82 | 109 |
| 1:00.0 | 448m | 2:13.9 | 146 | 801 | 81 | 105 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 83 | 106 |
| 3:00.0 | 495m | 2:01.2 | 197 | 976 | 85 | 116 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 79 | 110 |
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Workout Graph
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