Patrik Gustafsson 4000m BikeErg
4,000m
Meters
6:44.2
Time
1:41.0
Pace
160
Calories
150
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| RPM | 95 |
| Revolution Count | 641 |
| Power/kg | 3.77 |
| Drag Factor | 82 |
May 23, 2018 18:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:44.2 | 4,000m | 1:41.0 | 339 | 1467 | 95 | 150 |
| 0:50.9 | 500m | 1:41.8 | 332 | 1441 | 94 | 131 |
| 0:50.3 | 1,000m | 1:40.6 | 344 | 1483 | 95 | 143 |
| 0:50.8 | 1,500m | 1:41.6 | 334 | 1448 | 96 | 148 |
| 0:50.8 | 2,000m | 1:41.6 | 334 | 1448 | 94 | 152 |
| 0:50.6 | 2,500m | 1:41.2 | 338 | 1462 | 95 | 155 |
| 0:50.5 | 3,000m | 1:41.0 | 340 | 1469 | 96 | 158 |
| 0:50.5 | 3,500m | 1:41.0 | 340 | 1469 | 95 | 160 |
| 0:49.8 | 4,000m | 1:39.6 | 354 | 1519 | 96 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.