Patrik Gustafsson 3x5000m/2:00r row
15,000m
Meters
1:00:01.3
Time
2:00.0
Pace
996
Calories
150
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,064m |
| Overall Time | 1:06:01.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 119 |
May 27, 2018 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 15,000m | 2:00.0 | 202 | 996 | 18 | 150 |
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 18 | 146 |
| 20:00.6 | 5,000m | 2:00.0 | 202 | 996 | 18 | 151 |
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 18 | 154 |
| r64m |
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Workout Graph
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