Patrik Gustafsson 40:00 BikeErg
20,869m
Meters
40:00.0
Time
1:55.0
Pace
724
Calories
125
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 89 |
| Revolution Count | 3584 |
| Power/kg | 2.56 |
| Drag Factor | 67 |
June 17, 2018 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,869m | 1:55.0 | 230 | 1091 | 89 | 125 |
| 5:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 89 | 131 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 90 | 128 |
| 15:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 90 | 134 |
| 20:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 90 | 136 |
| 25:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 90 | 138 |
| 30:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 90 | 138 |
| 35:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 90 | 72 |
| 40:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 90 |
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Workout Graph
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