Patrik Gustafsson v10000m/2:00r...3 BikeErg
18,000m
Meters
32:59.7
Time
1:49.9
Pace
663
Calories
146
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 18,222m |
| Overall Time | 35:29.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 93 |
| Revolution Count | 3057 |
| Power/kg | 2.92 |
| Drag Factor | 72 |
June 18, 2018 06:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 32:59.7 | 18,000m | 1:49.9 | 263 | 1205 | 93 | 146 | |
| 18:40.5 | 10,000m | 1:52.0 | 249 | 1156 | 90 | 136 | |
| r: 2:00 | 142m | ||||||
| 10:54.3 | 6,000m | 1:49.0 | 270 | 1228 | 92 | 147 | |
| r: 0:30 | 80m | ||||||
| 3:24.9 | 2,000m | 1:42.4 | 325 | 1420 | 98 | 157 | |
| r222m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.