Patrik Gustafsson 3x3000m/2:00r row
9,000m
Meters
35:59.3
Time
1:59.9
Pace
597
Calories
138
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,074m |
| Overall Time | 41:59.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 120 |
June 20, 2018 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.3 | 9,000m | 1:59.9 | 203 | 997 | 20 | 138 |
| 11:59.9 | 3,000m | 1:59.9 | 203 | 997 | 20 | 135 |
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 20 | 139 |
| 12:00.1 | 3,000m | 2:00.0 | 202 | 996 | 20 | 141 |
| r74m |
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Workout Graph
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