Patrik Gustafsson 4:00 BikeErg
1,967
Meters
4:00.0
Time
2:02.0
Pace
62
Calories
110
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 81 |
| Revolution Count | 324 |
| Power/kg | 2.17 |
| Drag Factor | 74 |
June 25, 2018 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,967 | 2:02.0 | 193 | 930 | 62 | 81 | 110 |
| 1:00.0 | 468 | 2:08.2 | 166 | 840 | 14 | 77 | 109 |
| 2:00.0 | 502 | 1:59.5 | 205 | 960 | 16 | 83 | 114 |
| 3:00.0 | 501 | 1:59.7 | 204 | 960 | 16 | 83 | 107 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 16 | 82 | 113 |
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Workout Graph
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