Patrik Gustafsson v250m/r...4 row
1,000m
Meters
3:21.0
Time
1:40.5
Pace
82
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:21.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 120 |
June 24, 2018 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 30 | |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 33 | |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 30 | |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 30 | |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 30 | |
| r0m |
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Workout Graph
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