Patrik Gustafsson 1x150m/1:00r row
150m
Meters
0:55.9
Time
3:06.3
Pace
12
Calories
Rest Distance | 15m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 165m |
Overall Time | 1:55.9 |
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 16 |
Stroke Count | 15 |
Drag Factor | 120 |
June 23, 2018 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:55.9 | 150m | 3:06.3 | 54 | 486 | 16 | |
0:55.9 | 150m | 3:06.3 | 54 | 486 | 16 | |
r15m |
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