Patrik Gustafsson 5x1500m/3:00r row
7,500m
Meters
26:59.9
Time
1:47.9
Pace
565
Calories
157
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,642m |
| Overall Time | 41:59.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 759 |
| Drag Factor | 120 |
June 29, 2018 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.9 | 7,500m | 1:47.9 | 278 | 1256 | 28 | 157 |
| 5:24.0 | 1,500m | 1:48.0 | 278 | 1256 | 28 | 150 |
| 5:23.9 | 1,500m | 1:47.9 | 278 | 1257 | 28 | 156 |
| 5:23.8 | 1,500m | 1:47.9 | 278 | 1257 | 28 | 160 |
| 5:24.1 | 1,500m | 1:48.0 | 278 | 1255 | 28 | 160 |
| 5:24.1 | 1,500m | 1:48.0 | 278 | 1255 | 28 | 163 |
| r142m |
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Workout Graph
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