Patrik Gustafsson 30:00 BikeErg
15,000m
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 90 |
| Revolution Count | 2706 |
| Power/kg | 2.26 |
| Drag Factor | 57 |
July 04, 2018 18:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,000m | 2:00.0 | 203 | 997 | 90 | 121 |
| 5:00.0 | 2,499m | 2:00.0 | 202 | 996 | 89 | 121 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 91 | 120 |
| 15:00.0 | 2,498m | 2:00.0 | 202 | 995 | 90 | 119 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 90 | 122 |
| 25:00.0 | 2,501m | 1:59.9 | 203 | 997 | 90 | 123 |
| 30:00.0 | 2,502m | 1:59.9 | 203 | 998 | 91 | 126 |
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