Patrik Gustafsson 30:00 row

7,711m

Meters

30:00.0

Time

1:56.7

Pace

527

Calories

140

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate23
Stroke Count694
Drag Factor120

July 06, 2018 06:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,711m 1:56.7 220 1057 23 140
6:00.0 1,500m 2:00.0 203 997 20 124
12:00.0 1,552m 1:55.9 224 1072 24 139
18:00.0 1,608m 1:51.9 250 1158 28 153
24:00.0 1,552m 1:55.9 224 1072 24 145
30:00.0 1,500m 2:00.0 203 997 20 140

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Workout Graph

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