Patrik Gustafsson 4:00 BikeErg
1,832m
Meters
4:00.0
Time
2:11.0
Pace
54
Calories
105
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 81 |
| Revolution Count | 323 |
| Power/kg | 1.73 |
| Drag Factor | 61 |
July 06, 2018 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,832m | 2:11.0 | 156 | 835 | 81 | 105 |
| 1:00.0 | 432m | 2:18.8 | 131 | 749 | 79 | 102 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 78 | 100 |
| 3:00.0 | 468m | 2:08.2 | 166 | 871 | 86 | 107 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 81 | 114 |
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Workout Graph
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