Patrik Gustafsson 8000m row
8,000m
Meters
31:58.7
Time
1:59.9
Pace
528
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 121 |
July 11, 2018 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.7 | 8,000m | 1:59.9 | 203 | 998 | 18 | 132 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 19 | 118 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 18 | 126 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 18 | 131 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 18 | 133 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 18 | 136 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 18 | 137 |
| 4:00.6 | 7,000m | 2:00.3 | 201 | 991 | 18 | 139 |
| 4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 18 | 142 |
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Workout Graph
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