Patrik Gustafsson 40:00 BikeErg
19,199m
Meters
40:00.0
Time
2:05.0
Pace
608
Calories
86
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 84 |
| Revolution Count | 3392 |
| Power/kg | 1.99 |
| Drag Factor | 61 |
July 14, 2018 11:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,199m | 2:05.0 | 179 | 916 | 84 | 86 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 84 | 114 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 85 | 59 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 85 | |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 85 | |
| 25:00.0 | 2,399m | 2:05.0 | 179 | 915 | 85 | |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 85 | |
| 35:00.0 | 2,400m | 2:05.0 | 179 | 916 | 85 | |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 85 |
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Workout Graph
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