Patrik Gustafsson 2x2000m/4:00r row
4,000m
Meters
14:37.2
Time
1:49.6
Pace
295
Calories
153
Heart Rate
| Rest Distance | 792m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,792m |
| Overall Time | 22:37.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 119 |
July 13, 2018 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.2 | 4,000m | 1:49.6 | 265 | 1213 | 28 | 153 |
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 28 | 150 |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 28 | 157 |
| r792m |
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Workout Graph
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