Patrik Gustafsson 45:00 BikeErg
21,600m
Meters
45:00.0
Time
2:05.0
Pace
685
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 80 |
| Revolution Count | 3586 |
| Power/kg | 1.99 |
| Drag Factor | 74 |
July 19, 2018 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,600m | 2:05.0 | 179 | 916 | 80 |
| 9:00.0 | 4,321m | 2:04.9 | 179 | 917 | 80 |
| 18:00.0 | 4,319m | 2:05.0 | 179 | 916 | 80 |
| 27:00.0 | 4,319m | 2:05.0 | 179 | 916 | 80 |
| 36:00.0 | 4,321m | 2:04.9 | 179 | 917 | 80 |
| 45:00.0 | 4,321m | 2:04.9 | 179 | 917 | 80 |
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Workout Graph
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