Patrik Gustafsson 30:00 row
7,499m
Meters
30:00.0
Time
2:00.0
Pace
498
Calories
140
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 120 |
July 21, 2018 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,499m | 2:00.0 | 202 | 996 | 20 | 140 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 133 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 139 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 140 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 142 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 143 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 146 |
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Workout Graph
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