Patrik Gustafsson 6x2500m/2:00r BikeErg
15,000m
Meters
26:07.2
Time
1:44.4
Pace
588
Calories
| Rest Distance | 967m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,967m |
| Overall Time | 38:07.2 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| RPM | 93 |
| Revolution Count | 2602 |
| Power/kg | 3.41 |
| Drag Factor | 78 |
July 23, 2018 07:51:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:07.2 | 15,000m | 1:44.4 | 307 | 1356 | 93 | |
| 4:27.4 | 2,500m | 1:46.9 | 286 | 1284 | 92 | |
| 4:24.9 | 2,500m | 1:45.9 | 294 | 1312 | 94 | |
| 4:22.5 | 2,500m | 1:45.0 | 302 | 1340 | 94 | |
| 4:19.9 | 2,500m | 1:43.9 | 312 | 1372 | 95 | |
| 4:17.5 | 2,500m | 1:43.0 | 320 | 1402 | 92 | |
| 4:15.0 | 2,500m | 1:42.0 | 330 | 1435 | 93 | |
| r967m |
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Workout Graph
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