Patrik Gustafsson 10:00 BikeErg
5,220m
Meters
10:00.0
Time
1:54.9
Pace
179
Calories
122
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 90 |
| Revolution Count | 899 |
| Power/kg | 2.56 |
| Drag Factor | 67 |
July 28, 2018 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,220m | 1:54.9 | 230 | 1093 | 90 | 122 |
| 2:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 91 | 114 |
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 93 | 122 |
| 6:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 94 | 126 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 90 | 120 |
| 10:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 83 | 129 |
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Workout Graph
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