Patrik Gustafsson 5:00 row
1,271
Meters
5:00.0
Time
1:58.0
Pace
84
Calories
129
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 118 |
July 28, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1008 | 84 | 24 | 129 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 24 | 119 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 | 127 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 24 | 129 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 | 134 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 25 | 137 |
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Workout Graph
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